Start your week well with a peaceful, local, mindful walk designed to improve your wellbeing.

Community Mindful Walk

Join us for a Community Mindful Walk at Queens Park, Brighton & Hove! Would you like to join a led walk in your local park. This is funded through Brighton Natural Health Foundation, a local charity supporting the growth in Mindful Movement for all.

It will include:

• a gentle led walk, with simple mindful practices in natures.
• a friendly, supportive group

Once you book you will be sent further details, if you have any questions please message tammymccann@bnhf.org.