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DTSTART;TZID=Europe/London:20251017T093000
DTEND;TZID=Europe/London:20251017T160000
DTSTAMP:20251007T132827Z
URL:https://xyzbrighton.com/events/tits-up-mums-restorative-retreat-day/
SUMMARY:TITS UP Mum's Restorative Retreat Day.
DESCRIPTION:Welcome to TITS UP and the second in our series of restorative 
 retreat days for mums who want to take some time out for themselves & do Y
 OUTHEME: HUNTERS MOONWelcome to TITS UP restorative retreat day for mums. 
 October 17th isn’t random\, it’s aligned with a moment in nature that
 ’s long been recognised as a turning point. The Hunter’s moon marks a 
 seasonal shift.Historically\, it was a time of gathering and preparing\, w
 hen crops were stored\, game was hunted\, and communities hibernated for w
 inter.In modern life\, it offers something similar: a chance to reflect\, 
 reset and let go of what we no longer need.WHY ATTEND?Motherhood can go TI
 TS UP in so many ways… if you’re feeling overwhelmed\, running on empt
 y or just need a dose of you time\, this day is your pause button. From th
 e moment you walk in you’ll be met with hot drinks\, biscuits and plenty
  of smiles before we begin with a grounding breathwork session to shake of
 f stress and reset your energy. Followed by a mindset coaching session pac
 ked with simple\, practical tools to quiet the mental load and bring a bit
  of clarity back. Over a gorgeous lunch you’ll have time to chat\, laugh
  and connect with other mums who get exactly where you’re at. The aftern
 oon is all about real self-care with a soothing 1:1 reflexology treatment\
 , a mini photoshoot to capture you and your little one and a gentle baby c
 onnection session that you can carry on at home. We wrap things up with a 
 closing circle to reflect and reset\, so you leave feeling calmer\, cleare
 r and ready to take on whatever motherhood throws your way.Press pause on 
 your life\, this day is for you! Come and be looked after\, reflect\, rele
 ase and rebalance\, be supported by amazing experts and welcome in the new
  season with clarity\, mindset coaching and badass energy.WHAT'S INCLUDED?
 ☕ A warm welcome with freshly brewed tea\, coffee &amp\; biscuits on arr
 ival🤱 Plenty of caring hands to help with your baby throughout the day
 📓 A beautiful journal (worth £30) to inspire your reflections and set 
 clear priorities and intentions for the new season 🥗 A delicious\, nour
 ishing lunch to recharge and refresh💆 1:1 reflexology treatmentsAnd so 
 much more... please see the agenda for the full line-up.
ATTACH;FMTTYPE=image/jpeg:https://xyzbrighton.com/wp-content/uploads/2025/
 10/103761_image.png
CATEGORIES:Halloween
LOCATION:Sea Lanes Brighton\, 300 Madeira Drive\, Brighton\, BN2 1BX\, Brig
 hton\, England\, BN2 1BX\, United Kingdom
GEO:50.817113;-0.123452
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